New Class Alert: CORE DE FORCE

CORE DE FORCE is unlike any other MMA-inspired workout in the Beachbody catalog. It combines exhilarating Boxing, Kickboxing, and Muay Thai combinations and mixes fat-blasting cardio and bodyweight moves to help you zero in on stubborn belly fat and carve allover definition. 

Class Day & Time: Monday @ 7:15p-8:05p

Instructor: Bree

Please tour the branch for a free guest pass to try this class.