Couch potato 🥔 during Covid 19 shutdown ?

ARE YoU a COUCH Potato PIGGING out on JUNK food during  Covid 19 SHUTDOWN - then don’t read this!

Im afraid you’ll want to shoot me! I eat an apple, orange & banana daily 😉not only that - but I drink a kale, banana garlic smoothie when I wake up,,,,very late. BIG salad every day. / for 2.5 yrs— no refined sugar  desserts and 2 T Braggs ACV*   (apple cider vinegar =antibacterial & antiviral) in at least half cup of liquid  twice a day.. Ive suffered with No more once frequent bronchitises for 2 + year. I either swim half hour a day for 40+ years and or walk hour daily. Go ahead shoot me. Or maybe you might want to try at least one of my healthy habits and then enjoy the benefits! 

Loving Blessings in Jesus, My Lord and Savior since 1981

Nancy Mihalick

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Volume 11, Issue 5, Posted 5:48 PM, 05.07.2020