Event Calendar

Events for Wednesday, November 15, 2017

Active Yoga ~'~ Loving Hands Yoga
6:15 PM - 7:15 PM
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.

Class Fees
*** New clients: Your first class is free!
*** Existing clients: Refer a friend and receive one free class!

Class Fees (One class per week)
New Clients (includes one free class): $150
Returning Clients: $165

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
American Association of University Women present Affording School, Avoiding and Managing Student Loan Debt by Julie Szeltner representative from Cleveland Now of Greater Cleveland
6:45 PM - 8:15 PM
Julie Szeltner, Director of Adult Progams at College Now Greater Cleveland, will tackle the problem of managing student loan debt. College Now Greater Cleveland's services include assistance with starting or returning to post-secondary education, financing that education, and managing student loan debt. Julie has worked in college access for 11 years, both with high school students and adults.

Program planned for AAUW Heights-Hillcrest-Lyndhurst Branch and the community by Kay Rasmusen,Program VP, Euclid resident and Euclid High School Graduate. We hope to increase support for and access to affordable higher education for women and disadvantaged populations, and to break through barriers for women and girls in STEM fields. We would like women to achieve economic self-sufficiency. Come and join the discussion.







Location:
Beachwood Branch of the Cuyahoga County Library
25501 Shaker Blvd. Beachwood, Ohio
Click here for more information
Gentle Yoga ~'~ Loving Hands Yoga
7:30 PM - 8:30 PM
Gentle Yoga – This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening!

Class Fees
*** New clients: Your first class is free!
*** Existing clients: Refer a friend and receive one free class!

Class Fees (One class per week)
New Clients (includes one free class): $150
Returning Clients: $165

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information