Yoga for healthier living

Mary Baird, Coordinator of Atma Center's Yog@Work program, will be the guest speaker at the May meeting of the Euclid Diabetes Support Group. Mary has been practicing yoga for thirty years. She teaches a class called Yoga for Healthy Aging at the Atma House and also gives private lessons covering many aspects of yoga. She believes yoga is important for anyone seeking to maintain balance, inner strength, and sanity in today's world. Mary has filled her life with a wide variety of teaching experiences and volunteer activities. She is also the co-founder of Hard-Hatted Women.

Mary will speak at Euclid Public Library on Monday, May 21st at 6:45 p.m. Members and guests are advised to wear comfortable clothing suitable for gentle exercising. Although this meeting is aimed at people with diabetes, guests interested in learning more about yoga are welcome to attend.

The Euclid Diabetes Support Group exists to help people with diabetes live a healthier lifestyle. Members meet monthly at the Euclid Public Library. All meetings are free and open to the public. 

                                                                  

Joan Holmes

Retired Teacher. Board Member of Euclid Diabetes Support Group. Just want to publish info about our monthly meetings and activities. Euclid resident of 42 years.

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Volume 3, Issue 4, Posted 10:39 AM, 05.04.2012