Event Calendar

Events for Wednesday, July 12, 2017

NAMIWalks Kick-off Event
11:30 AM
NAMI is committed to supporting people with mental illness, along with their friends and families. We aim to raise awareness of mental illness, and crush the stigmas surrounding it. Please join us in supporting those living with a mental health diagnosis by learning about our upcoming NAMIWalks. Learn more at our kickoff lunch, featuring Danielle Serino, Investigative Reporter for WKYC Channel 3, as our mistress of ceremonies. The event is free to anyone who wants to create a NAMI walks fundraising team, register by emailing ldellafiora@namicleveland.org or calling 216-875-0266.

Location:
CCC Community Room Jerry Sue Thornton Center- Cuyahoga Community College 2500 East 22nd St., Cleveland, OH 44115
Click here for more information
Active Yoga ~'~ Loving Hands Yoga
6:15 PM - 7:15 PM
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.

Class Fees
*** New clients: Your first class is free!
*** Existing clients: Refer a friend and receive one free class!

Class Fees (One class per week)
New Clients (includes one free class): $150
Returning Clients: $165

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
Gentle Yoga ~'~ Loving Hands Yoga
7:30 PM - 8:30 PM
Gentle Yoga – This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening!

Class Fees
*** New clients: Your first class is free!
*** Existing clients: Refer a friend and receive one free class!

Class Fees (One class per week)
New Clients (includes one free class): $150
Returning Clients: $165

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information